In this video course, sugar-addiction expert Bitten Jonsson, RN, presents insights and advice on how to stop food and sugar cravings. She’s been helping people with addictions for decades, as well as battling with her own, to get them under control.
Do you experience a loss of control when you eat, especially sugary foods? Processed foods perhaps? Then take a look at this video and start taking the control back.
Watch the full first part of the course above (transcript).
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