Choose how many people you’re cooking for – even change or remove any meal – and the shopping lists adapt. Choose a ketogenic, moderate low carb, vegetarian low carb, or dairy-free meal plan – or just pick a recommended plan for the week.

Enjoy the 70+ amazing meal plans, tweaked to your own preferences, and you’re guaranteed to succeed in staying low carb. This is how to make low carb truly simple – and delicious!

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Only a selection is shown above. All 100+ presentations

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Common questions

Do I have to pay to benefit from this site?
No. The daily blog and all the main guides and recipes and much else is free forever. And all the membership material is free to check out for a month. Should you stay a member for more than one month you are supporting the production of ever more great free material for everyone.

Shouldn’t everything online be free?
The material on the membership pages can not be produced for free. It’s the result of the full-time job of a number of people, as well as costly equipment. However, you can check it all out for free, just cancel within 30 days.

Is the content for beginners or for more experienced people?
Both. There is a lot of content for beginners but also a number of videos, presentations and interviews on more specialized topics.

I already know everything about LCHF, why should I join?
It’s great that you already know so much! The membership site contains knowledge from many of the world’s leading experts, packaged as professionally and simply as possible. Including many things that surprised me even though I thought I knew almost everything already. Additionally, membership fees support the free Diet Doctor site. So you can help other people to learn what you already know.
Finally: you can try it for free.

Couldn’t all this be financed by advertising or sponsorship instead?
No. That would require selling our credibility and we’d never do that. DietDoctor.com is completely independent from the food and pharmaceutical industries, we don’t accept a penny from them. Not in the past, not now, not in the future. Never.
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Do I need a fast internet connection?All new videos are recorded in highest HD quality, so a fast internet connection will give you maximum quality. However, it’s also possible to watch videos in lower resolution if your internet connection is slower. It’s very possible to watch via a modern mobile connection as well. If you can watch videos on YouTube you’re fine.

Why charge in dollars and not Euros or pounds?
Half of the readers on the Diet Doctor site are Americans, more than any other country or region. But it’s fine to join from other places, the cost is automatically exchanged into your currency. E.g. €8.2 or £7.0 (May 2017) if you stay beyond the free month. More currencies

I don’t have the time to watch videos online, could I listen instead?
Sure. It’s very possible to just listen to interviews, presentations etc. while driving a car, walking around or doing something else. We are also providing audio files for the videos.

Sounds like a great idea, but surely not many people will be interested in supporting Diet Doctor with a membership. Isn’t this revolution going to fail?
It’s already working. We launched a more basic membership site on our Swedish site in June 2014 and we were astounded by the support shown. In July 2017 there were over 8,900 Swedish members supporting us – and more are joining every month. This English membership site was launched in April 2015 and passed 1,000 members within days. There are now (July 2017) over 37,000 total members and the number continues to grow rapidly.
We’ll always use every member’s support to the best of our abilities, see the next answer.

What are member fees used for?
Every cent is used for getting closer to our ultimate goal: empowering people everywhere to revolutionize their health.
At this time we’re focused on improving our site to make low carb simple, producing more great content for both members and non-members, as well as on growing our organization and hiring more great people to help out in our cause.
We may be a new and small organization still (12 full-time employees and 20+ part-timers/freelancers/moderators) but we are growing exponentially, thanks to the support of ever more readers and members. Learn more

Answers to more common questions