Video series: Dr. Stephen Phinney on ketosis and keto diets

April 27 by in Keto, Ketosis, Virta Health

Are you just getting interested in ketosis and keto diets? Then here is a treat to devour – Virta Health just made a video series on the topic with keto-pioneer Dr. Stephen Phinney.

Check out the first part above. The two following episodes can be found here:

Virta: Dr. Stephen Phinney on nutritional ketosis and ketogenic diets: video series

Keto for beginners

Keto

Keto for beginners: Introduction
08:02
Learn how to do a keto diet right, in part 1 of our video course.
My success story with Gillian Szollos
02:55
Gillian had a normal life when she all of a sudden started to get seizures. She suffered terrible side effects from the meds so she started a keto diet.
Achieve ketosis through fasting
19:58
What is the best way to achieve ketosis? Engineer Ivor Cummins discusses the topic in this interview from the PHC conference 2018 in London.
Understanding and treating type 2 diabetes – Dr. Jason Fung
59:44
In this video, Dr. Jason Fung gives a presentation on diabetes to a room full of medical professionals.
Fat Chance
1:05:43
Is it possible to ride a pushbike across the Australian continent (2,100 miles) without eating carbs?
How to formulate a low-carb keto diet
48:32
Low-carb pioneer Dr. Eric Westman talks about how to formulate an LCHF diet, low carb for different medical conditions and common pitfalls among others.
Exploiting cancer metabolism with ketosis
44:42
Can a ketogenic diet be used in cancer treatment? Dr. Angela Poff at the Low Carb USA 2016.
Treating cancer with a keto diet
17:07
Can a strict keto diet help prevent or even treat some cancers, like brain cancer?
Keto and fast food
10:28
Can you get low-carb food at fast-food restaurants? Ivor Cummins and Bjarte Bakke went to a number of fast-food restaurants to find out.
All things keto with Keto Connect
16:44
What is it like running the very popular YouTube channel Keto Connect?
Eating keto to survive cancer
28:51
Audra Wilford on the experience of using a ketogenic diet as part of treating her son Max’s brain tumor.
Challenging the dogma
16:47
Dr. Priyanka Wali tried a ketogenic diet and felt great. After reviewing the science she started recommending it to patients.
Low-carb living
1:00:21
How do you successfully eat low carb for life? And what’s the role of ketosis? Dr. Stephen Phinney answers these questions.
My success story with Jim Caldwell
02:23
Jim Caldwell has transformed his health and gone from an all-time high at 352 lbs (160 kg) to 170 lbs (77 kg.
A new life with a keto diet
13:38
If your muscles can't use stored glycogen, is it then a good idea to eat a high-carb diet to compensate for this? Or can a keto diet help treat these rare glycogen storage diseases?
How to lose 240 pounds without hunger
31:06
How to lose 240 pounds without hunger – Lynne Ivey and her incredible story.
Is lower insulin the key to better brain health?
46:36
What is the root cause of the Alzheimer's epidemic – and how should we intervene before the disease is fully developed?
LCHF and diabetes: science and clinical experience
45:59
What is the root of the problem in type 2 diabetes? And how can we treat it? Dr. Eric Westman at the Low Carb USA 2016.

3 comments

1
Karen
April 29 2
Can a person reach a state of nutritional ketosis while taking sertraline (aka, Zoloft)? For patients taking sertraline and experiencing an impact on insulin - i.e., they are gaining weight as a result of taking the drug - is it even possible to get to a state of ketosis?
2
liz
May 3
I take Sertraline and stay in ketosis with ease; I don't know if fat burning would be much greater if I didn't take this medication.
3
Kate
May 3
Can a Type 1 Diabetic following a low carb ketogenic diet move to ketoacidosis at a faster rate if ketones are already on board? For example, illness can raise blood sugars quickly. Is Or are there any other scenario's that can create problems for a Type 1 on a low carb diet? Is a ketone a ketone and can this get a Type 1 into trouble?

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