What happens if you drink Pepsi Max? Do the artificial sweeteners affect blood sugar or ketone levels? I’ve just tested it.
As you can see I did quite a few blood tests with my blood sugar and ketone meters: 24 tests during almost six hours. So something interesting happened, otherwise there would have been no reason to keep going for so long. But what happened?
My blood sugar started at about 4,5 mmol/L (80 mg/ml) and my ketones started at about 4 mmol/L. What do you think happened after drinking Pepsi Max?