About low carb
Recipes
Meal plans
Get started
Stories
Share your storyType 2 diabetes reversal and 100 pounds lost in only 10 months!
, medical review by Dr. Andreas Eenfeldt, MD
in Diabetes stories, Dr. Jason Fung, Intermittent fasting, Success stories 
John has been able to reverse his type 2 diabetes, and lose 100 pounds (45 kg) – a nice side effect – in only 10 months. Congratulations – fantastic!
Want to do the same thing? Then you should follow Dr. Jason Fung’s advice on intermittent fasting and a low-carb diet.
Get started
Do you want to try a low-carb diet? Sign up for our free 2-week keto low-carb challenge!
Alternatively, use our free low-carb guide, or for maximum simplicity try out our new low-carb meal planner service – it’s free to use for a month.
![Grilled salmon with avocado topping]()
Mon![Bacon-wrapped chicken breast with cauliflower purée]()
Tue![Greek salad]()
Wed![Beef Stroganoff with cauliflower rice]()
Thu![Flank steak with mushroom salad and sesame mayo]()
Fri![Low-carb sushi rolls]()
Sat![Duck breast with butternut puree and gravy]()
Sun
More
Intermittent Fasting for Beginners
How to Reverse Type 2 Diabetes
More success stories
PS
Do you have a success story you want to share on this blog? Send it (photos appreciated) to andreas@dietdoctor.com, and please let me know if it’s OK to publish your photo and name or if you’d rather remain anonymous.
Top videos about type 2 diabetes
Support
Do you want to support Diet Doctor and get access to bonus material? Check out our membership.