TV interview: Explaining the science behind the keto diet

Is a keto diet masochistic and artery clogging? Well, not according to science. Dr. Jeffry Gerber explains it all in this interview.
These diets are safe, effective and very simple to do over the long term. But more importantly, they’re evidence based.
9NEWS: Explaining the science behind the keto diet
Thought the dishes in the video looked appetizing? They’re actually taken from our website. Check out the full recipes below.