Top weight-loss videos

It’s almost January, and a lot of people are starting to think about losing any weight they might have put on over the holiday season.

Here are our most popular videos about weight loss:

  1. How to maximize fat burning
  2. How to think about how to eat — Gary Taubes
  3. How to formulate a low-carb keto diet
  4. The carbohydrate-insulin model of obesity — Dr. David Ludwig
  5. Weight loss and type 2 diabetes reversal on low carb – is it sustainable?

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Watch previews of the videos by clicking on them above.

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Earlier featured videos

All earlier featured-videos posts

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