Top videos on dietary guidelines

Is the keto diet compatible with current dietary guidelines? Not really. It’s getting better, though. Just a few years ago, the dietary guidelines were pretty much the total opposite from the low-carb keto diet. Now, guidelines are at least moving in somewhat the right direction. We recently took a deep dive into the new Canada Food Guide that was released earlier this year. You can read our review here.

To learn more about the conventional dietary guidelines and its potential problems, check out our top videos about dietary guidelines:

  1. The human body needs good saturated fats  — Dr. Ken Berry
  2. Did the introduction of the dietary guidelines start the obesity epidemic?
  3. Tim Noakes on trial
  4. The US dietary guidelines: why they matter
  5. The unknown story of vegetable oils
  6. A global food revolution
  7. "Just stop demonizing real food"
  8. Diet Doctor podcast #15 with Prof. Andrew Mente
  9. "Dietary guidelines for whom?"



Watch previews of the videos by clicking on them above.

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