Top videos about intermittent fasting

Are you ready to ramp up the positive effects of your keto or low-carb diet? Then intermittent fasting could be something for you.

Here are our most popular fasting videos to teach you how to do it:

  1. The 2 big lies of type 2 diabetes
  2. The top 5 myths of fasting
  3. The 7 benefits of fasting
  4. The cause of obesity
  5. What to do instead of counting calories

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Watch previews of the videos by clicking on them above.

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