Top videos about paleo diets

Can you improve your health by emulating how our ancestors ate back in the days? Yes – and here are our most popular videos explaining why.

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What makes a diet work?
35:14
Is there such a thing as an optimal diet? And is a keto diet always the best option?
Paleopathology and the origins of low carb
55:42
There are signs of severe heart disease and weight issues in autopsied mummies… Perhaps it’s not so healthy to base your diet on wheat?
Stone Age body, Space Age diet
46:03
Here’s psychiatrist Dr. Ann Childers’ presentation from the Low Carb Cruise 2015, on how our modern diet does not fit our ancient bodies.
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What are we wired to eat?
28:51
Robb Wolf discusses the ultimate diet for an athlete and different approaches to a healthy lifestyle for the standard American.

Watch previews of the videos by clicking on them above.

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