Top videos about paleo diets

Can you improve your health by emulating how our ancestors ate back in the days? Yes – and here are our most popular videos explaining why.

Diet Doctor Podcast #24 – Robb Wolf
1:13:49
Robb Wolf is one of the pioneers of the popular paleo nutrition movement. Hear his perspectives on metabolic flexibility, using low carb for athletic performance, the politics of helping people and so much more.
LCHF Paleo
41:55
Why a low-carb ancestral diet is beneficial – and how to formulate it correctly. Interview with paleo guru Mark Sisson.
Can you reverse MS with a diet change?
14:23
Dr. Terry Wahls tells her remarkable story about MS, diet and recovery.
The Paleo diet explained
51:33
Interview with a pioneer in research on the Paleo diet, professor Cordain, who explains how we can avoid modern diseases by eating a proper diet.
The Wahls protocol
20:19
Dr. Terry Wahls’ radical new way to treat chronic autoimmune conditions using Paleo principles.
What makes a diet work?
35:14
Is there such a thing as an optimal diet? And is a keto diet always the best option?
Paleopathology and the origins of low carb
55:42
There are signs of severe heart disease and weight issues in autopsied mummies… Perhaps it’s not so healthy to base your diet on wheat?
Stone Age body, Space Age diet
46:03
Here’s psychiatrist Dr. Ann Childers’ presentation from the Low Carb Cruise 2015, on how our modern diet does not fit our ancient bodies.
Maximizing micronutrient density
25:15
How Dr. Terry Wahls got her MS under control using a total diet change, to a micronutrient-rich Paleo diet.

Watch previews of the videos by clicking on them above.

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