Top videos about paleo diets

Can you improve your health by emulating how our ancestors ate back in the days? Yes – and here are our most popular videos explaining why.

LCHF Paleo
41:55
Why a low-carb ancestral diet is beneficial – and how to formulate it correctly. Interview with paleo guru Mark Sisson.
Can you reverse MS with a diet change?
14:23
Dr. Terry Wahls tells her remarkable story about MS, diet and recovery.
The Paleo diet explained
51:33
Interview with a pioneer in research on the Paleo diet, professor Cordain, who explains how we can avoid modern diseases by eating a proper diet.
The Wahls protocol
20:19
Dr. Terry Wahls’ radical new way to treat chronic autoimmune conditions using Paleo principles.
What makes a diet work?
35:14
Is there such a thing as an optimal diet? And is a keto diet always the best option?
Stone Age body, Space Age diet
46:03
Here’s psychiatrist Dr. Ann Childers’ presentation from the Low Carb Cruise 2015, on how our modern diet does not fit our ancient bodies.
Paleopathology and the origins of low carb
55:42
There are signs of severe heart disease and weight issues in autopsied mummies… Perhaps it’s not so healthy to base your diet on wheat?
Maximizing micronutrient density
25:15
How Dr. Terry Wahls got her MS under control using a total diet change, to a micronutrient-rich Paleo diet.
What are we wired to eat?
28:51
Robb Wolf discusses the ultimate diet for an athlete and different approaches to a healthy lifestyle for the standard American.

Watch previews of the videos by clicking on them above.

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