Temptations are everywhere – and they are especially hard to ignore at the beginning of a weight-loss journey. So what can you do to resist them easier?
Christine is a great example showing the fantastic things that can be achieved with a keto diet. Not only has she reversed fatty liver and metabolic syndrome, she has also lost 100 lbs (45 kg). Here she shares her top practical tips for people who want to do the same but are struggling with cravings: