Top exercise videos

After a nice, warming holiday season, a lot of people want to kick-start their exercise routine with the new year. We have gathered our most popular videos about exercise here:

 

  1. Fat Chance
  2. Is low carb bad for exercise?
  3. A low-carb story with Dr. Peter Foley, part 2
  4. "I knew nothing"
  5. Bodyweight training for beginners with Dr. Ted Naiman
  6. Does fitness equal health?
  7. "We are not designed to be chronically ill"
  8. Building healthy athletes: from beginner to winner
  9. Diet and exercise for a healthy heart
 
 

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Watch previews of the videos by clicking on them above.

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Earlier featured videos

All earlier featured-videos posts

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