Top exercise videos

After a nice, warming holiday season, a lot of people want to kick-start their exercise routine with the new year. We have gathered our most popular videos about exercise here:


  1. Is low carb bad for exercise?
  2. A low-carb story with Dr. Peter Foley, part 2
  3. Does fitness equal health?
  4. "We are not designed to be chronically ill"
    "I knew nothing"
  6. Bodyweight training for beginners with Dr. Ted Naiman
  7. Keto-adaptation and performance
  8. How to optimize performance with a keto diet
  9. Building healthy athletes: from beginner to winner


Watch previews of the videos by clicking on them above.

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Earlier featured videos

All earlier featured-videos posts

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