Top exercise videos

After a nice, warming holiday season, a lot of people want to kick-start their exercise routine with the new year. We have gathered our most popular videos about exercise here:


  1. Is low carb bad for exercise?
  2. A low-carb story with Dr. Peter Foley, part 2
  3. Does fitness equal health?
  4. "We are not designed to be chronically ill"
  5. "I knew nothing"
  6. Bodyweight training for beginners with Dr. Ted Naiman
  7. How to optimize performance with a keto diet
  8. Keto-adaptation and performance
  9. Building healthy athletes: from beginner to winner


Watch previews of the videos by clicking on them above.

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Earlier featured videos

All earlier featured-videos posts

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