“The Canada Food Guide Is Killing You”

Why did the obesity epidemic start when we were advised to eat less fat and more grains? More and more people are coming to the same conclusion: it’s not a coincidence. The same thing can be said about the skyrocketing levels of diabetes.

Here’s another great article on why we urgently need to change our food recommendations, to stop people from needlessly getting sick and dying:

National Post: The Canada Food Guide Is Killing You: ‘The Obesity Epidemic… Began with Our Dietary Guidelines’

More with Nina Teicholz

The Big Fat Surprise – Nina Teicholz
The Myth of Vegetable Oils – Nina Teicholz
Is the Mediterranean Diet Healthy? – Nina Teicholz
Vegetable Oils, the Unknown Story – Nina Teicholz

Earlier

World More Obese than Underweight

Ooops, We Made People Fat

Who Can’t Handle the Truth?

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