The best types of food for the best types of fat
710 views Add as favorite
What are the best types of food to eat to maximize the best types of fat? And, could vegetable oils be a healthy choice?
How to prevent chronic disease — Dr. Trudi Deakin Join free for a month to get instant access to this and hundreds of other low-carb videos. Plus Q&A with experts and our awesome low-carb meal-plan service.
In this interview, Kim Gajraj talks with Dr. Trudi Deakin to learn all about what you can eat for better health and what kind of impact food has on diseases like type 2 diabetes.
Transcript
Kim Gajraj: So what are the types of food to eat to maximize the best types of fat?
Watch a part of our interview above, the full video is available (with captions and transcript) with a free trial or membership:How to prevent chronic disease — Dr. Trudi Deakin Join free for a month to get instant access to this and hundreds of other low-carb videos. Plus Q&A with experts and our awesome low-carb meal-plan service.
One comment