More and more Silicon Valley executives are using intermittent fasting as a means to improve health, weight and boost productivity. But it’s not a fad diet, they claim. It’s ‘biohacking’:
There’s a mild euphoria. I’m in a much better mood, my focus is better, and there’s a constant supply of energy. I just feel a lot healthier. It’s helping me be a better CEO. Getting into fasting is definitely one of the top two or three most important things I’ve done in my life.
– Phil Libin, CEO All Turtles, former CEO Evernote
Want to try it out for yourself and experience the benefits? Check out our free guide and videos below.