How to shop real low-carb food

August 5 2017 by , medical review by in Low carb & high fat, Real food

How do you actually shop low carb? Let Jennifer Calihan at Eat the Butter show you in the video above.

She has also put together a guide on the topic, check it out below:

1
Bettina
August 5 2017
That "How to shop low carb" video was great. Super Idea! Videos with recepies would be nice too, or at least some links to some of those videos you find in the internet and are made well..
2
Hannie Ziegel
August 8 2017
Wonderful to be able to do that.....it is very expensive...organic meat and fish and veg? There must be another way. Please help!!

Reply: #3
3
Reply to comment #2 by Hannie Ziegel
SteveM
August 8 2017

Wonderful to be able to do that.....it is very expensive...organic meat and fish and veg? There must be another way. Please help!!

Hannie, the Perfect is almost always the enemy of the Good. Shop the perimeter of the market and buy what you can afford. If it wasn't all grown pristinely, well so be it.