Is There Science to Support Low Carb?

2,754 views
Are low-carb diets a fad? Or is there science to support them?

Here’s my interview from last year with a very experienced low-carb researcher, Dr. William Yancy. How does he answer those questions? Do we really know about how low-carb diets work, and how to make them work well? And what does Dr. Yancy eat himself?

Watch a part of it above (transcript). The full interview is available (with captions and transcript) with a free trial or membership:

Is There Science to Support Low Carb? – Dr. William Yancy

Join free for a month to get instant access to this and hundreds of other low-carb TV videos. Plus Q&A with experts and our awesome low-carb meal planner service.


 

Top videos right now

  • Keto for beginners: Introduction
  • Keto for beginners: weight loss
  • How to Maximize Fat Burning
  • Keto for beginners: In ketosis?
  • Keto for beginners: How it works
  • Keto for beginners: What to eat?

More

Low Carb for Beginners

Leave a reply

Reply to comment #0 by

Older posts