Reverse your type 2 diabetes: You can stay diabetes-free long-term

diabetesreversal1

Here’s a new study showing that reversal of type 2 diabetes using a diet change can work long term:

Science Daily: Reverse Your Diabetes: You Can Stay Diabetes-Free Long-Term

Diabetes Care: Type 2 Diabetes Etiology and Reversibility

Of course eating very little food works – like the meal replacement diet shakes in this study. But the greatest thing is that they are not even necessary.

Just avoiding the carbs, and perhaps adding some intermittent fasting, can let people keep eating real food and still reverse their type 2 diabetes.

More

Reverse Your Diabetes

The Perfect Treatment for Weight Loss and Diabetes – Dr. Jason Fung
Losing Weight and Reversing Diabetes – Maureen Brenner
How to Cure Type 2 Diabetes – Dr. Jay Wortman
MEMBERS ONLY
Diet & Diabetes – How to Normalize Your Blood Sugar
How to eat LCHF
MEMBERS ONLY
Heal Clinics presentation by Dr. Eric Westman
MEMBERS ONLY
The 2 big lies of type 2 diabetes – Dr. Jason Fung

Earlier

Type 2 Diabetes is a Fully Curable Disease

Dr. Sarah Hallberg Talks Low Carb and Diabetes on FOX, Plans Clinical Trial

How Diabetes Type 2 Can Be Predicted Much Earlier

2 comments

  1. Linda pinnell
    I’ve just found out I have diabetes 2 could u tell me the food and drink I need to avoid plz ? Thanks
    Reply: #2
  2. Kristin Parker Team Diet Doctor

    I’ve just found out I have diabetes 2 could u tell me the food and drink I need to avoid plz ? Thanks

    You can read more about keto at this link for beginners. It also includes a link to our free two week challenge you can sign up for in order to receive meal plans and recipes!
    https://www.dietdoctor.com/low-carb/keto

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