Keto waffles with blueberry butter

Keto waffles with blueberry butter

Waffle lovers, unite! Can you think of a better keto breakfast? These fluffy keto waffles come with a satisfying crisp crust and a scoop of creamy blueberry butter. Gluten-free by nature, making these keto waffles dairy-free is not a problem when you swap the butter for coconut oil.

Keto waffles with blueberry butter

Waffle lovers, unite! Can you think of a better keto breakfast? These fluffy keto waffles come with a satisfying crisp crust and a scoop of creamy blueberry butter. Gluten-free by nature, making these keto waffles dairy-free is not a problem when you swap the butter for coconut oil.
USMetric
4 servingservings

Ingredients

  • 5 oz. 140 g melted butter
  • 8 8 eggeggs
  • 1 tsp 1 tsp vanilla extract
  • 2 tsp 2 tsp baking powder
  • 13 cup (1¼ oz.) 80 ml (32 g) coconut flour
Blueberry Butter
  • 3 oz. 85 g butter
  • 1 oz. 28 g fresh blueberries

Instructions

Instructions are for 4 servings. Please modify as needed.

  1. Mix melted butter and eggs. Add remaining ingredients and mix to a smooth batter using an electric hand mixer.
  2. Allow to rest for 5 minutes while the waffle iron heats to medium.
  3. After properly heated, pour batter into iron and bake until golden. Baking time depends on the size of your waffle iron; we filled ours with 34 cup (112 dl) batter. Repeat with remaining batter.
  4. Mix butter and blueberries with an electric hand mixer and serve with waffles.

 

Tip!

No time to whip up blueberry butter? Then why not serve the waffles with butter and cinnamon or a dollop of whipped cream and berries?

If the waffles taste a bit eggy at first, let them cool, refrigerate them, and then use a toaster, skillet, air fryer, or oven rack to warm them. Keto and low-carb waffles and pancakes often have a different taste or texture over time.

Keto butter waffle toppings

Let our blueberry butter inspire you to try other flavored butters. Use citrus zest with a tablespoon of fresh juice for a fresh-tasting keto butter. Lemon, limes or oranges would taste amazing on these waffles.

Dairy-free keto?

Replace the butter with coconut oil in the batter.

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Following a healthy dairy-free diet doesn’t have to mean depriving yourself — and this week’s meal plan is proof of that.

On the menu, we have some spice-heavy keto dishes like our Sindhi-style lamb curry. Additionally, there are some quick and easy weeknight favorites such as our tasty tuna zoodle salad and chicken stir-fry.

While following this plan, if you’re not a big fan of certain ingredients, feel free to swap them. If, for example, you don’t enjoy eating lamb, you could always substitute it for chicken or beef.

The same goes for vegetables. If there’s something you don’t fancy, change it for another low-carb veggie. Check out our visual vegetable guide for more inspiration.

Get ready to enjoy some of our favorite keto meals while staying below 20 grams of net carbs per day.

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22 comments

  1. Brittany Charles
    New to Keto/low carb diet.. They aren't bad, probably one of the better ones out there but deff eat it with something nice and creamy because the after taste is a little much for me. Guess ill get used to it, but i really miss real bread and waffles lol
    Reply: #2
  2. Maggie
    Didn’t mean to report, sorry 😐
  3. hazel
    I wasn't keen on these as waffles but I had one left and when I tried it cold later on I preferred it. next time I made them I left out vanilla essence and added touch of salt and used it as bread in a sandwich with butter and ham yum yum best bread substitute yet and I have tried them all. about to pop one in toaster so see what its like
  4. Rachel
    Can they be made with almond flour? Can't handle the flavor of coconut!
  5. Dalal
    Best waffles recipe so far! This is the first time that I try to make keto waffles that don't suck, don't fall apart and the batter is not pouring out of the waffles iron. Hint: I used coconut oil in the batter instead of butter, I find coconut flour & butter don't taste good.
  6. Sarah
    How much is one serving? An entire waffle, or one section of a waffle?
  7. Gina
    Can you post total carbs as well on nutrition? As a type 1 diabetic, I need to track total- not just net. Thanks.
  8. Sarah
    I thought we weren’t doing the “net carbs” thing... Is there an article or instructions about this on the DietDoctor website, so that I can clear up my confusion?
  9. Jolie
    These are amazing!!! I love them so much, and the kids do too!!
  10. Sarah
    The first time I made this, I used the 2-serving recipe, and it was fantastic. The second time, I used the 4-serving recipe, and it tastes way egg-y. Here is why: Every ingredient is doubled except for the coconut flour. This needs to be fixed for sure.
    Reply: #11
  11. Denise
    Did they change the recipe? 1/3 is double 1/6 and that is what is says now. Would like to know before I try because I don't like egg-y tasting breads.
  12. Jennifer
    How do you add these to a meal plan? They're categorized as a dessert so they don't come up when im searching through the meal plans.
  13. Diana
    These are wonderful. I serve them with homemade raspberry and blueberry chia jam, sprinkled with a tiny bit of erythritol. So good, and 4 year old approved, too! ;)
  14. Pam
    These were not good. They were very grainy and not much flavor.
  15. Joselyn
    How many waffles is one serving ?
    Reply: #16
  16. Kristin Parker Team Diet Doctor

    How many waffles is one serving ?

    That depends on how many waffles your batch makes. This recipe makes 4 total servings.

  17. Sandi
    New to keto so made just 2 servings, substituting 3x almond flour for the coconut flour and let the batter rest as recommended. Great texture. Had with butter and strawberries instead of blueberries. Good breakfast, couldn't eat a full serving because so filling. Only downside is the aftertaste that is still with me even after a savoury lunch. Maybe the ones I froze will be less potent.
  18. Lorie
    Texture was fine, we just didn't care for the flavor.
  19. Daryline
    This recipe was a bit too “eggy” for me.
  20. Anna Lewicka
    I LOVED these for breakfast! Some people say the waffles are to eggy, but I ate them with butter, sugar free maple syrup and bacon, and they were HEAVEN! Even my kids who generally pass on waffle keto alternatives ate them with powdered sugar without a slightest frown.
    Oh, and the recipe gave me 10 really pretty, thick waffles.
  21. Annette O'Carroll
    I've just made the batter for the waffles and it is very stiff, definitely not pouring consistency, can I add a little water or is this because I let the batter sit for too long and it went cold?
  22. Gail Workman
    These definitely took care of my "I want a waffle" state of mind! I will have to try them again because I like a crisp waffle (and that is in the description). Every one I made was baked a little longer but I ran out of batter before I got them baked long enough to be crisp.

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