Keto pancakes with berries and whipped cream

Keto pancakes with berries and whipped cream

Try these incredible keto cottage cheese pancakes and you’ll never go back to regular flapjacks! Our berry topping gives them just the right amount of sweetness and the kids will love them too!

Keto pancakes with berries and whipped cream

Try these incredible keto cottage cheese pancakes and you’ll never go back to regular flapjacks! Our berry topping gives them just the right amount of sweetness and the kids will love them too!
USMetric
4 servingservings

Ingredients

Pancakes
  • 4 4 eggeggs
  • 7 oz. 200 g (225 ml) cottage cheese
  • 1 tbsp 1 tbsp (8 g) ground psyllium husk powder
  • 2 oz. 50 g butter or coconut oil
Toppings
  • 2 oz. 50 g fresh raspberries or fresh blueberries or fresh strawberries
  • 1 cup 225 ml heavy whipping cream

Instructions

Instructions are for 4 servings. Please modify as needed.

  1. Add eggs, cottage cheese and psyllium husk to a medium size bowl and mix together. Let sit for 5-10 minutes to thicken up a bit.
  2. Heat up butter or oil in a non-stick skillet. Fry the pancakes on medium-low heat for 3–4 minutes on each side. Don't make them too big or they will be hard to flip.
  3. Add cream to a separate bowl and whip until soft peaks form.
  4. Serve the pancakes with the whipped cream and berries of your choice.

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Tip!

If you want a really fluffy pancake, and don't mind spending a few more minutes making them, you can separate the eggs. Use the egg yolks as the instructions say but whip up the egg whites in a separate bowl. Add the egg whites to the batter, carefully folding them in so that the air you whipped into them doesn't get knocked out.

These pancakes are also a great snack served cold. Wrap a few up and bring them to work with you!

Serving suggestions

If you feel like serving them with something other than berries and whipped cream, we suggest trying our raspberry jam, butter cream or hazelnut spread.

Storing and reheating

These pancakes taste best when they are freshly made but keep well in the fridge for 2-3 days. You can also store them in the freezer for up to 3 months.

If you want to store them stacked on top of each other you probably want to place a piece of parchment paper between each pancake, or they'll stick together.

The best way to reheat the pancakes is to melt a small knob of butter in a pan on medium heat and place the pancakes in there. It only takes about 30 seconds on each side to heat them up.

Video

Keto pancakes with whipped cream

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261 comments

  1. Luci
    It would be helpful if the recipes specified what size eggs are used (grams), particularly if people want to make a big batch - as there can be a huge difference between a 43g egg and a 73g egg.
    Reply: #252
  2. Kristin Parker Team Diet Doctor

    It would be helpful if the recipes specified what size eggs are used (grams), particularly if people want to make a big batch - as there can be a huge difference between a 43g egg and a 73g egg.

    Standard recipe convention calls for using Large eggs when baking or cooking.

  3. Sonia
    These pancakes are awful, they tasted a lot of cheese and eggs, it was like eating omelette with berries and cream. YUCK! Waste of ingredients and energy.
  4. steve
    can you use oat fiber?
    Reply: #255
  5. Kristin Parker Team Diet Doctor

    can you use oat fiber?

    Unfortunately, oat fiber is not a good substitute for psyllium.

  6. M Smith
    What kind of cottage cheese -- creamed or dry curd?
  7. Marcin
    There are too many better recipes on this site to waste time for these pancakes. If not for the berries and whipped cream, it would be a very sad morning.
  8. Ruby Oakley
    I made these for breakfast this morning.
    Followed advice from above & added some vanilla essence and cinnamon and pinch of stevia, had with natural yogurt and berries.
    Very impressed. Loved them.
    Will defo make again
    Thanks
  9. Vicky
    i just made these and they worked perfectly, yes a bit bland on there own , but if you heat the berries in microwave till hot and syrupy and pour them over the pancakes and top with thick whipped cream then they are yum.. and no need to add cinnamon or vanilla which increase the carb amount .... will definately make these again ...
  10. Shirley
    THE BEST replacement for bread that I have ever tried. These really are great cold. You can make an open faced sandwich with them. I've been re-warming them and putting a couple of eggs on top. Outstanding!
  11. Chanelle
    We made these with Full Fat Cream Cheese as a substitute and they came out lovely, I think the flavours compliment one another a bit more as well. Not as cheesy as cottage cheese.
  12. Daniel Kujawa
    pretty bad. I have tried other keto style pancakes but these are not which I would make again
  13. maria
    Just made these this morning. Loved them! They tasted like french toast to me. Next, let's see what my hubby thinks ;)
  14. maria
    Quick couple of questions. Is a serving 1 pancake? Also, you show 5g carbs but I see 3g for fiber. Have the carbs already been calculated minus the fiber?
    Reply: #265
  15. Kristin Parker Team Diet Doctor

    Quick couple of questions. Is a serving 1 pancake? Also, you show 5g carbs but I see 3g for fiber. Have the carbs already been calculated minus the fiber?

    This recipe as written makes 4 servings. The number of pancakes will depend on how big you make them. For the carbs, the 3g has already been subtracted from the total carbs. These are 5g net carbs per serving.

  16. Britt
    I personally found these taste great with chocolate on top (Loving Earth is my pick), since it tastes quite cheesy! I do add some vanilla essence too though :) Love them!
  17. Leslie McCauslin
    Pleasantly surprised! Very fluffy.
  18. Valerie Bowden
    These were great. I made recipe for four, made two pancakes as per recipe, then put salt and pepper in to remaining mixture so I could go savoury with the leftovers for later today and tomorrow. Yum
  19. alexandria hughes
    Is a serving 3 pancakes or 1?
    Reply: #270
  20. Kristin Parker Team Diet Doctor

    Is a serving 3 pancakes or 1?

    That depends on how many pancakes you get out of the batch. The recipe, as written, makes 4 servings.

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