Classic bacon and eggs
Ingredients
- 2 2 eggeggs
- 1¼ oz. 35 g bacon, in slices
- cherry tomatoes (optional)
- fresh parsley (optional)
Per serving
Instructions
- Fry the bacon in a pan on medium high heat until crispy. Put aside on a plate. Leave the rendered fat in the pan.
- Use the same pan to fry the eggs. Place it over medium heat and crack your eggs into the bacon grease. You can also crack them into a measuring cup and carefully pour into the pan to avoid splattering of hot grease.
- Cook the eggs any way you like them. For sunny side up — leave the eggs to fry on one side and cover the pan with a lid to make sure they get cooked on top. For eggs cooked over easy — flip the eggs over after a few minutes and cook for another minute. Cut the cherry tomatoes in half and fry them at the same time.
- Salt and pepper to taste.
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Step up your bacon game with organic bacon if you can find it… it is tastier and has fewer additives.
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75 comments
https://www.livestrong.com/myplate/
https://www.dietdoctor.com/low-carb/keto/recipes/meals
Jane
Net carbs: 2 % (1 g)
Fiber: 0 g
Fat: 75 % (22 g)
Protein: 23 % (15 g)
Recipe standard is always to list pre-cooked weight for meat.
Yes, that's fine.
https://www.dietdoctor.com/new-member
The setting at the beginning is to adjust the shopping list. When you click through from the meal planner or challenge, it takes you to the original recipe page.
You don't add anything to fry the bacon in. It renders out its own fat, which is more than enough!
Most packages of seeds or nuts will have the nutrition information and serving size on the package. We also have many visual guides that may give the information you're looking for.
https://www.dietdoctor.com/low-carb/keto/visual-guides