Barbecue seasoning

Barbecue seasoning

Fire up the grill! Make summer happen (regardless of the season) with this delicious blend of spices that delivers BBQ flavor without the sugar. Rub it on your grill-bound favorites with confidence!

Barbecue seasoning

Fire up the grill! Make summer happen (regardless of the season) with this delicious blend of spices that delivers BBQ flavor without the sugar. Rub it on your grill-bound favorites with confidence!
USMetric
15 servingservings

Ingredients

  • 3 tbsp 3 tbsp ground black pepper
  • 3 tbsp 3 tbsp paprika powder
  • 1 tbsp 1 tbsp garlic powder
  • 1 tbsp 1 tbsp dried thyme
  • 1 tbsp 1 tbsp ground cumin
  • ½ tbsp ½ tbsp cayenne pepper
  • ½ tbsp ½ tbsp ground nutmeg
This recipe has been added to the shopping list.

Instructions

Instructions are for 15 servings. Please modify as needed.

  1. Mix the spices carefully and pour into a small jar. Spices are sensitive to both light and heat, so store the jar in a cool and dark place.

Tip!

You get more aroma if you use whole, dried spices—seeds and leaves—and grind right before use. Try this with the pepper, cumin, nutmeg, and thyme. Organic spices and herbs usually offer the best flavor... unless you grow your own!

More seasoning recipes

You might also like

DD+ MEMBERSHIP
Healthy meal plans
Meal plans that work

Want to lose weight and improve your health? Try a ketogenic (keto), low-carb, or high-protein diet. Stay on track by following our nutritionally reviewed meal plans.

Low-carb recipes
1,333 💙 Low-carb recipes

Whether you’re looking for high-protein, strict keto, or liberal low-carb recipes, here you’ll find tons of tasty recipes to choose from. Discover our wide range of healthy recipes.

The Diet Doctor food policy
Our food policy

There are many thoughts and ideas about what foods are and aren’t part of a healthy diet. Learn more about what foods you can expect from our recipes.


💬 Have you tried this recipe?

What did you think? Please share your thoughts in the comment section below!

2 comments

  1. Jasper Been
    How is this 23 grams of carbs?
    Reply: #2
  2. Crystal Pullen Team Diet Doctor

    How is this 23 grams of carbs?

    Spice and herbs have carbs that can add up quickly. Keep in mind, while this is noted as 1 serving, it is typically used as only 1-2 tablespoons at a time in a recipe.

Leave a reply

Reply to comment #0 by