How to Eat Like a Queen

Queen Elizabeth II of England turns 90 in a couple of days, and still seems to be going strong. So what’s her secret? Perhaps it’s high-quality food.

It seems like the Queen of England is a low carber:

The Queen’s daily diet is mainly carbohydrate-free, consisting of grilled meat – usually chicken – or fish (she loves sole), served with two vegetables or a bowl of salad. Fruit follows. She is not keen on wine, but finishes the day with a Dubonnet and gin cocktail.

The Telegraph: The Queen’s Favourite Food: Chocolate, sole, and Dubonnet – but No Carbs

Eat like a Queen

Low Carb for Beginners

Low Carb Recipes

Earlier

Low Carb in 60 Seconds – New Guide

“Eat Real Food and Banish the Beige”

Stone Age Body, Space Age Diet

One Comment

  1. Hugh
    I'm struck by how almost all of the Queen's recipes accompanying the linked article might easily be adapted for a fairly strict low carb diet. Even the desserts. I might try the sole, asparagus, and fruit jelly. Sounds like a perfect spring meal.

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