Professor Reverses His Type 2 Diabetes by Skipping Breakfast
According to biochemistry professor Terence Kealey, carb-rich breakfasts puts people at greater risk of developing type 2 diabetes and obesity.
And he has apparently had great success following his own advice to skip the morning meal, reversing his own type 2 diabetes by doing so:
Regarding the question what one should do about children who don’t want to have breakfast, he advises parents not to force them: “I would let the kids decide for themselves if they want breakfast. Lots of kids don’t want to eat breakfast.”
More
Intermittent Fasting for Beginners
Earlier
Why Could I Eat What I Wanted Before and Not Gain Weight?
“Eat Until Satisfied and Avoid Flour/Sugar Have Been the Keys to My Success.”
