Podcast: Treating out-of-control sugar addiction with Bitten Jonsson

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Do you have a hard time staying away from sugar and flour? Are you sticking to your keto diet with white knuckles?

Then you will likely benefit from listening to this podcast episode with addiction expert Bitten Jonsson. It’s a deep dive into the topic and contains plenty of important insights:

Ketogenic Girl: Episode 14 of fast keto: Out of control sugar addiction & the ketogenic diet

Sugar addiction

Earlier

Why ditching sugar is really hard

Can you just stop eating carbs and drinking alcohol from one day to another?

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