As the dogma of Calories In, Calories Out is becoming more and more outdated, people like Dr. Ted Naiman sees tremendous results doing the opposite: stop counting calories.
Finally, what should you be doing if you want to lose weight by lowering your insulin? Dr. Naiman shares the most effective ways to do this (low carb is just one of four important things).
Watch a segment from it above (transcript). The full 25-minute interview – one of our most popular and controversial videos – is available on our member site: