“No more high blood pressure, pre-diabetes, cane or walker!”

June 17 2017 by , medical review by in Diabetes stories, High blood pressure, Keto, Ketosis, Success stories

Before and after

Here’s a happy tweet I found this morning. This lady has reversed pre-diabetes and gotten rid of her high blood pressure, cane and walker with the help of a ketogenic diet. Fantastic and congratulations!

If you want to do the same thing, make sure to check out the links below.

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A Ketogenic Diet for Beginners

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Keto for beginners: Introduction
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Learn how to do a keto diet right, in part 1 of our video course.
Part 2 of eating keto with Kristie: Build a keto plate
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Are you confused about what a plate of keto food should look like? Then this part of the course is for you.
Part 1 of eating keto with Kristie: Introduction
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One of the hardest parts of starting a keto diet is figuring out what to eat. Fortunately, Kristie will teach you in this course.
Part 3 of eating keto with Kristie: Know your portion sizes
15:29
Kristie teaches us how to eyeball the right amounts of fat, protein and carbs in order to ensure that we can easily stay within ketogenic ratios.
Part 4 of eating keto with Kristie: Stocking your keto kitchen
19:03
Kristie shows us exactly what staples she always keeps at home to make keto super simple.
Tips for eating out - part 5 of eating keto with Kristie
10:10
Do you find it difficult to stay on your keto plan when you're dining out and still don't want to miss out on those lovely moments with friends and family? Then this episode is for you.
"I'll do this or I'm going to die trying"
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Kristie Sullivan struggled with her weight for her whole life in spite of trying every diet imaginable, but then she finally lost a 120 pounds and improved her health on a keto diet.
Diet Doctor Podcast #28 – Amy Berger
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Amy Berger has a no nonsense, practical approach that helps people see how they can get the benefits from keto without all the struggles.
How to make keto sustainable
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How can you make the transition to a low-carb or keto diet as smooth as possible?
Fat Chance
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Is it possible to ride a pushbike across the Australian continent (2,100 miles) without eating carbs?
Keto and fast food
10:28
Can you get low-carb food at fast-food restaurants? Ivor Cummins and Bjarte Bakke went to a number of fast-food restaurants to find out.
Eating keto to survive cancer
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Audra Wilford on the experience of using a ketogenic diet as part of treating her son Max’s brain tumor.
How to formulate a low-carb keto diet
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Low-carb pioneer Dr. Eric Westman talks about how to formulate an LCHF diet, low carb for different medical conditions and common pitfalls among others.
My success story with Jim Caldwell
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Jim Caldwell has transformed his health and gone from an all-time high at 352 lbs (160 kg) to 170 lbs (77 kg.
Challenging the dogma
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Dr. Priyanka Wali tried a ketogenic diet and felt great. After reviewing the science she started recommending it to patients.
All things keto with Keto Connect
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What is it like running the very popular YouTube channel Keto Connect?
A life without migraines
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Elena Gross' life was completely transformed with the ketogenic diet.
Exploiting cancer metabolism with ketosis
44:42
Can a ketogenic diet be used in cancer treatment? Dr. Angela Poff at the Low Carb USA 2016.

Earlier

Silicon Valley Executive Loses 80 Pounds with Fasting

“Life. Is. Good.”

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Top videos about ketosis

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