New op-ed: The New Canada Food Guide needs to change in accordance with science

February 13 2018 by in Failed low-fat diets, Science & health, The food revolution

Too much is at stake when it comes to the current health crisis, to simply continue to promote obsolete and ineffective advice, argues a new op-ed in Vancouver Sun. The upcoming Canadian dietary guidelines – the first update in 10 years – can’t keep promoting a low-fat diet:

Vancouver Sun: Opinion: New Canada Food Guide: Why we must get it right this time

Earlier

The current health crisis and Canada’s food guide

Hundreds of Canadian doctors demand an end to the low-fat nutrition dogma

Dietary guidelines

The human body needs good saturated fats — Dr. Ken Berry
12:22
In part 2 of this interview with Dr. Ken Berry, MD, Andreas and Ken talk about some of the lies discussed in Ken's book Lies my doctor told me.
Tim Noakes on trial
15:20
In this mini documentary of the Tim Noakes trial, we learn what led up to the prosecution, what happened during the trial, and what it has been like since.
Did the introduction of the dietary guidelines start the obesity epidemic?
35:12
Did the introduction of the dietary guidelines start the obesity epidemic?
The US dietary guidelines: why they matter
29:38
Is there scientific evidence behind the guidelines, or are there other factors involved?
A global food revolution
34:30
The mistakes behind the obesity epidemic and how we can fix them together, empowering people everywhere to revolutionize their health.
The unknown story of vegetable oils
30:15
Nina Teicholz on the history of vegetable oils – and why they are not as healthy as we've been told.
"Dietary guidelines for whom?"
09:45
It's time for a major change when it comes to dietary guidelines.
"Just stop demonizing real food"
21:24
Is saturated fat bad? What does science say? And if saturated fat is not dangerous, how long will it take for our guidelines to change?
How to prevent chronic disease – Dr. Trudi Deakin
16:22
In this interview, Kim Gajraj interviews Dr. Trudi Deakin to learn all about her and other health care professionals work at X-PERT Health, a registered charity in the UK.
Creating change in public health
17:20
How is the organization Public Health Collaboration UK contributing to changing the dietary guidelines?
Professor Noakes on trial
28:47
Dr. Zoe Harcombe and Nina Teicholz were expert witnesses at the Tim Noakes trial back in October and this is a bird's-eye view of what went on at the trial.
Diet Doctor podcast #15 with Prof. Andrew Mente
39:57
As an epidemiology study, how much faith can we place in the results, and how do these results fit into to our current knowledge base? Professor Mente helps us make sense of these questions and more.
Diet Doctor Podcast #30 – Dr. Gary Fettke
55:07
Dr. Fettke, along with his wife Belinda, has made it his mission to uncover the truth behind the anti-meat establishment and much of what he has discovered is shocking.
The Big Fat Fix
1:19:34
Donal O'Neill and Dr. Aseem Malhotra star in this excellent documentary about the failed low-fat ideas of the past and how to really get healthy.
A low-carb diet for T2D reversal – Dr. Sarah Hallberg
34:15
What is the best approach to type 2 diabetes reversal? In this presentation, Sarah takes us on a deep-dive into the matter and she puts studies and evidence under the microscope.
Nutrition nuggets to combat conventional dietary advice
45:06
What are the seven common beliefs that are just myths, and that hold us back from understanding how to eat truly healthy foods?
Why our dietary guidelines are wrong
16:01
How can experts keep saying that butter is dangerous, when there's no scientific support left?
Q&A with Dr. Andreas Eenfeldt
23:06
Has Sweden adopted low-carb dietary guidelines? Dr. Andreas Eenfeldt answers questions about the work we do at Diet Doctor and low-carb as a treatment for different conditions.
The three top most common myths about low carb
09:18
What are the three most common myths about low carb? And given all this misinformation – how can you convince even your doctor that low carb can be beneficial to you?
Helping people learn low carb in Brazil
12:07
Rodrigo Polesso talks about his own health journey and gives his best tips for anyone looking to start eating a low-carb diet.
LCHF – who benefits financially?
37:12
Who benefits financially from low carb?
What about red meat and health?
34:15
Does red meat really cause type 2 diabetes, cancer and heart disease?
The carbohydrate-insulin model of obesity — Dr. David Ludwig
37:54
In this presentation from the Low Carb Denver 2019 conference, Dr. David Ludwig walks us through the latest discoveries on how weight gain and weight loss actually work in practice.
A strategy to make low carb adoptable
19:54
How Drs. Rutherford and Bhardwaj work to make the health authorities adopt low-carb strategies.

2 comments

1
Brenda Janes
February 13 2018
Agree ....it's time to get it right!
2
Hanna
March 1 2018
Of course I do agree that it is high time to get things right. Just wonder sometimes why till relatively recent time in 1970 there were no food guidelines to follow and people knew what to eat.

Earlier

Dietary guidelines

2 comments

Leave a reply Cancel reply