A healthier life starts now!

Delicious recipes, amazing meal plans, fun videos, weight loss advice from doctors & dietitians, and more.

A healthier life starts now!

Delicious recipes, amazing meal plans, fun videos, weight loss advice from doctors & dietitians, and more.

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Diet Doctor Plus

1 month FREE. Cancel at any time.

  • Lose weight without hunger
  • 180+ premium meal plans
  • Meal-planner tool
  • 1,000+ recipes
  • 24/7 community support
  • Insightful videos
  • Keto & weight-loss programs
  • Weekly insider column
  • All of the basic benefits
Basic

No registration needed.

  • Practical guides
  • Recipes (not all)
  • 3 basic meal plans

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Meal planner

Meal plans

130+ low-carb meal plans, amazing planner tool, shopping lists and saving your favorite low-carb recipes.

Videos

500+ videos

Insight, enjoyment and inspiration to help you succeed. Enjoy keto courses, movies, presentations, cooking shows and more!

Ask the experts

Community

For low-carb tips, suggestions and support, join our warm, inspiring and moderated community!

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Members support our free site, our company and our goal of empowering people everywhere. Thank you!

Common questions


How much does Diet Doctor Plus cost?

Your first month is free. If you wish to continue using Diet Doctor Plus after 30 days, you will be charged $9.99 for monthly or $90 for annual subscription until you cancel. No commitment, cancel online at anytime.


Can I switch my billing from monthly to yearly, or vice versa, at any time?

Just click “switch plan” on your account page to change your plan.

Can I try it for free without entering my payment information?

Unfortunately, no. It takes an enormous amount of work to create our videos, recipes and more. We can’t give everything away for free, or we won’t be able to keep the site running.


Can I subscribe from any country?

Yes, you can, and it’s always free to try out for a month. Cancel online anytime. No commitment.

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A little sneak peek…

With Diet Doctor Plus you get access to tons of keto meal plans, including dairy-free and vegetarian versions, meal plans adapted for intermittent fasting, quick-and-easy and budget keto meal plans. Below, see our latest one.

Keto: Kosher #1

If you live a kosher, keto lifestyle, we’re here to help! We designed this seven-day meal plan with your dietary needs in mind.

With easy, budget-friendly recipes, this week’s plan is perfect for families. From Keto coconut curry chicken to our Keto fried salmon, these colorful, nutrient-rich menu items are sure to entice eaters of all ages.

The best part? This plan, which includes some of our favorite test kitchen-approved recipes, will keep you under 20 grams of carbs per day.

And remember: You can always modify any of these recipes to better suit your family’s preferences. Perhaps you have a little one who doesn’t love salmon? Swap it for any flaky white fish you prefer. Flexibility is key.

Full meal plan →

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