A healthier life starts now!
Delicious recipes, amazing meal plans, fun videos, weight loss advice from doctors & dietitians, and more.
A healthier life starts now!
Delicious recipes, amazing meal plans, fun videos, weight loss advice from doctors & dietitians, and more.
Diet Doctor Plus
1 month FREE. Cancel at any time.
- Personalized meal plans
- 200+ themed meal plans
- 1,100+ recipes + shopping list
- Favorite recipes
- Diet Doctor Eat app (premium)
- 24/7 community support
- Full video access
- Keto & weight-loss programs
- Exclusive member newsletters
- All of the basic benefits
Basic
No registration needed.
- Practical guides
- Recipes
- 3 basic meal plans
Meal plans
130+ low-carb meal plans, amazing planner tool, shopping lists and saving your favorite low-carb recipes.
500+ videos
Insight, enjoyment and inspiration to help you succeed. Enjoy keto courses, movies, presentations, cooking shows and more!
Community
For low-carb tips, suggestions and support, join our warm, inspiring and moderated community!
Empower people
Members support our free site, our company and our goal of empowering people everywhere. Thank you!Common questions
How much does Diet Doctor Plus cost?
Your first month is free. If you wish to continue using Diet Doctor Plus after 30 days, you will be charged $9.99 for monthly or $90 for annual subscription until you cancel. No commitment, cancel online at anytime.
Can I switch my billing from monthly to yearly, or vice versa, at any time?
Just click “switch plan” on your account page to change your plan.
Can I try it for free without entering my payment information?
Unfortunately, no. It takes an enormous amount of work to create our videos, recipes and more. We can’t give everything away for free, or we won’t be able to keep the site running.
Can I subscribe from any country?
Yes, you can, and it’s always free to try out for a month. Cancel online anytime. No commitment.
A little sneak peek…
Keto recipes by Ditch the Carbs
This exclusive keto meal plan was developed in collaboration with Libby Jenkinson, founder of Ditch the Carbs. Libby, a former pharmacist, has dedicated her life to educating the world about low-carb living.
Her real-food keto recipes are family-friendly, include easy-to-find ingredients, and are ready to eat in minutes. This keto meal plan will keep you below 15 grams of carbs on average each day.
Enjoy quick and hearty breakfast recipes such as: Keto breakfast wrap, 1-minute keto mug muffins, and Keto egg casserole with zucchini and ham.
Lunches and dinners include: Weeknight keto chili bake, Avocado bacon chicken bun-less burger, Meatloaf muffins, Quick keto curry bowl, and Steak with low-carb mushroom sauce.
Start losing weight today with this keto meal plan by Ditch the Carbs and Diet Doctor!
![Keto pork chops with asparagus and herbed butter]()
Mon![Keto egg casserole with zucchini and ham]()
Tue![Keto Thai fish curry and bok choy]()
Wed![Keto chili bake]()
Thu![Avocado bacon and chicken bun-less burger]()
Fri![Quick keto curry bowl]()
Sat![Steak with keto mushroom sauce]()
Sun
