All expert interviews


  • The human body needs good saturated fats  — Dr. Ken Berry
  • Is low carb bad for exercise?
  • 7 tips to make low carb simple
  • Common mistakes on low carb
  • "I make a difference every day"
  • Why more protein is better
  • Can low carb make it fun to be a doctor?
  • Should you worry about high cholesterol?
  • Stressing less to get pregnant
  • Is low carb an extreme diet?
  • Challenging the dogma
  • A new life with a keto diet
  • Are all calories the same?
  • LCHF Paleo
  • How to help patients reverse type 2 diabetes
  • The cholesterol network system
  • The big fat surprise
  • Is obesity caused by too much insulin?
  • What is the main benefit of low carb?
  • Is low carb bad for the kidneys?
  • Launching the Diet Doctor podcast
  • "Just stop demonizing real food"
  • What's it like being a low-carb doctor on TV?
  • Sugar addiction 2: how to free yourself
  • Everything in moderation?
  • The doctor who couldn't be silenced
  • The engineer who knows more than your doctor
  • "Lifestyle changes are much more powerful"
  • Is sugar toxic?
  • Does the brain need carbohydrates?
  • "We are not designed to be chronically ill"
  • Using food to cure disease
  • "A more pleasurable way to live"
  • Is fear of protein the new fear of fat?
  • Does fitness equal health?
  • The truth about low-carb performance
  • Why a low-carb diet and other questions
  • How to stay low carb on a budget — Dr. Catherine Crofts, PhD
  • Are there potential dangers with a low-carb diet?
  • Can you treat cancer with low carb?
  • Is cholesterol the cause of heart disease?
  • Motivating people to change their lives
  • What to do instead of counting calories
  • The Paleo diet explained
  • Practicing and promoting low carb
  • Reverse diabetes by ignoring the guidelines
  • The perfect treatment for diabetes and weight loss
  • The Wahls protocol
  • Achieve ketosis through fasting
  • The latest science behind a keto diet
  • The myth of vegetable oils
  • What is sugar addiction?
  • Do you need to check your ketones?
  • Low-carb living
  • "Type 2 diabetes management can be pretty simple"
  • A low-carb life
  • Get off the type 1 diabetes roller coaster
  • Is low carb bad for the environment?
  • Why our dietary guidelines are wrong
  • Can a ketogenic diet treat cancer?
  • Becoming a low-carb doctor
  • Food as medicine
  • The cause of obesity and diabetes
  • Treating type 1 diabetes with a keto diet
  • Are all carbohydrates equally bad?
  • Improve type 1 diabetes with low carb
  • The cause of obesity
  • How to stay low carb on a budget
  • Can red meat kill you?
  • Low carb explained
  • Why is low carb important to you?
  • The three top most common myths about low carb
  • How to make your food a powerful medicine, not a slow poison
  • Do you have to count calories to lose weight?
  • Very low-carb performance
  • What to eat to get pregnant
  • Making low carb really fun and good
  • "We've been pretty much lied to for 30 or 40 years"
  • Eat LCHF, get pregnant
  • How to optimize performance with a keto diet
  • Is low carb bad for gut bacteria?
  • Can you get depressed on low carb?
  • "After a day or two the hunger goes away"
  • Insulin, protein and how to slow aging
  • Weight-loss struggles of women 50+
  • Low-carb performance
  • Healthy food for your family
  • Is low carb for athletes?
  • Is the Mediterranean diet healthy?
  • Is fat the best fuel for athletes?
  • Is high cholesterol dangerous on a low-carb diet?
  • Advanced low-carb tips!
  • Why we get fat
  • People don't want to be on medication
  • "Diabetes is a ticking time bomb"
  • Is saturated fat bad?
  • Can an overweight person be healthy?
  • Should anyone be eating carbs?
  • Get in great shape without exercise
  • Is there science to support low carb?
Learn from the best in the world.

All interviews are instantly available for streaming if you sign up for a free trial membership. Watch teasers below.

Preview 1

19,578 viewsThe star of the BBC series Doctor in the House, Dr. Rangan Chatterjee, is fantastic at explaining complex things in an easy-to-understand way.

Here’s a short segment of our recent interview. Watch all of it with a free one month trial.


Preview 2

12,955 viewsCan an engineer know more about how to get healthy than his doctor, in fact more than his three doctors?

When it comes to using nutrition, the answer is yes. Meet Ivor Cummins, who quickly had to become an expert to cure himself.

Ivor Cummins is a well-trained problem solver. And when blood tests showed liver problems – the very common issue fatty liver – Cummins set out to find the solution to the problem. And he soon found it. Soon he had lost lots of weight and his liver problems were totally gone.

It all begged the question – why did an engineer quickly understand how to cure himself using nutrition, when none of his doctors could help him?

Cummins has a truly interesting and insightful story to share. Above is a short segment from it. Watch the full 13-minutes interview with a free one month trial.


Preview 3

4,743 viewsAre the current ideas about the cause of obesity and diabetes completely wrong? Is the fixation on eating less and moving more for weight loss an “almost anti-intellectual explanation”?

That’s what science journalist Gary Taubes says in my interview with him – watch a segment above. Taubes has been investigating the field of nutritional science for over a decade and has come to some pretty interesting conclusions. Could the scientists have it all wrong?

Watch the full 46-minutes interview with a free one month trial.


Preview 4

9,985 viewsCan you reverse diabetes by ignoring the guidelines? That’s what Dr. Sarah Hallberg says, and she should know because she has lots of experience helping her patients do just that.

Watch the full interview with a free one month trial.

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