Better your health this Black Friday!

Get 30% off your annual Diet Doctor membership!

Sale not valid on monthly membership plan.

Diet Doctor Plus

1 month FREE. Cancel at any time.

  • Lose weight without hunger
  • 180+ premium meal plans
  • Meal-planner tool
  • 1,000+ recipes
  • Insightful videos
  • Keto & weight-loss programs
  • Ask the experts
  • Weekly insider column
  • Become part of the community
  • All of the basic benefits
Basic

No registration needed.

  • Practical guides
  • Recipes (not all)
  • 3 basic meal plans

Diet Doctor Badges x3

Trustpilot


Start free trial
Meal planner

Meal plans

130+ low-carb meal plans, amazing planner tool, shopping lists and saving your favorite low-carb recipes.

Videos

500+ videos

Insight, enjoyment and inspiration to help you succeed. Enjoy keto courses, movies, presentations, cooking shows and more!

Ask the experts

Community

For low-carb tips, suggestions and support, join our warm, inspiring and moderated community!

Empower people everywhere

Empower people

Members support our free site, our company and our goal of empowering people everywhere. Thank you!

Common questions


How much does Diet Doctor Plus cost?

Your first month is free. If you wish to continue using Diet Doctor Plus after 30 days, you will be charged $9.99 USD for monthly or $69 USD for annual subscription until you cancel. No commitment, cancel online at anytime.


Can I switch my billing from monthly to yearly, or vice versa, at any time?

Just click “switch plan” on your account page to change your plan.

Can I try it for free without entering my payment information?

Unfortunately, no. It takes an enormous amount of work to create our videos, recipes and more. We can’t give everything away for free, or we won’t be able to keep the site running.


Can I subscribe from any country?

Yes, you can, and it’s always free to try out for a month. Cancel online anytime. No commitment.

Start free trial

A little sneak peek…

With Diet Doctor Plus you get access to tons of keto meal plans, including dairy-free and vegetarian versions, meal plans adapted for intermittent fasting, quick-and-easy and budget keto meal plans. Below, see our latest one.

Keto: Dairy free #6

Following a healthy dairy-free diet doesn’t have to mean depriving yourself — and this week’s meal plan is proof of that.

On the menu, we have some spice-heavy keto dishes like our Sindhi-style lamb curry. Additionally, there are some quick and easy weeknight favorites such as our tasty tuna zoodle salad and chicken stir-fry.

While following this plan, if you’re not a big fan of certain ingredients, feel free to swap them. If, for example, you don’t enjoy eating lamb, you could always substitute it for chicken or beef.

The same goes for vegetables. If there’s something you don’t fancy, change it for another low-carb veggie. Check out our visual vegetable guide for more inspiration.

Get ready to enjoy some of our favorite keto meals while staying below 20 grams of net carbs per day.

Full meal plan →

Start free trial

Traffic data and reviews via Alexa.com and Trustpilot.com as of January 1, 2020.