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A little sneak peek…
Following a healthy dairy-free diet doesn’t have to mean depriving yourself — and this week’s meal plan is proof of that.
On the menu, we have some spice-heavy keto dishes like our Sindhi-style lamb curry. Additionally, there are some quick and easy weeknight favorites such as our tasty tuna zoodle salad and chicken stir-fry.
While following this plan, if you’re not a big fan of certain ingredients, feel free to swap them. If, for example, you don’t enjoy eating lamb, you could always substitute it for chicken or beef.
The same goes for vegetables. If there’s something you don’t fancy, change it for another low-carb veggie. Check out our visual vegetable guide for more inspiration.
Get ready to enjoy some of our favorite keto meals while staying below 20 grams of net carbs per day.