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EventsNew keto meal plan – meals in 30 minutes or less
, medical review by Dr. Andreas Eenfeldt, MD
in Meal plans We now have 71 low-carb meal plans available – including keto, moderate, vegetarian, dairy-free and favorites – we’re adding at least one new plan every week.
Keto: Meals in 30 minutes or less #1
This week’s meal plan offers filling meals that you’ll have on the table in 30 minutes or less. How about a warm and comforting keto no-noodle chicken soup, a beef with gravy and cabbage mash and Chinese pork with Brussels sprouts? You’ll have that and much more while staying below 20 grams of carbs per day.
![Keto baked bacon omelet]()
Mon![Keto chicken with herb butter]()
Tue![Keto salmon with pesto and spinach]()
Wed![Keto no-noodle chicken soup]()
Thu![Keto beef with gravy and cabbage mash]()
Fri![Italian keto plate]()
Sat![Keto Chinese pork with Brussels sprouts]()
Sun
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Top keto recipes
What is everyone else eating? Check out some of our most popular keto options that thousands of readers come back to, time after time. These tasty dishes are keto favorites for a reason:
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