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EventsNew keto meal plan
July 23 2017 by Kristin Berglund, RN![Kristin Berglund, RN]()
, medical review by Dr. Andreas Eenfeldt, MD![Dr. Andreas Eenfeldt, MD]()
in Meal plans
, medical review by Dr. Andreas Eenfeldt, MD
in Meal plans Our popular low-carb meal-plan tool gives you everything you need to succeed on low carb. Meal plans, recipes and shopping lists – no planning required! Adjust, switch or skip any meal – and the recipes and shopping lists adapt.
We now have 48 low-carb meal plans available – including keto, moderate, vegetarian, dairy-free and favorites – we’re adding at least one new plan every week. Here’s this week’s new plan:
Keto: Budget-friendly #1
This is a ketogenic meal plan that offers you a week of great meals below 20 grams of carbs per day. It’s made with affordable, yet filling and delicious, dishes such as fried chicken, bacon burger casserole and pork chops with garlic butter.
![Keto baked bacon omelet]()
Mon![Keto tuna casserole]()
Tue![Keto goat cheese and mushroom frittata]()
Wed![Keto fried chicken with broccoli and butter]()
Thu![Keto bacon burger casserole]()
Fri![Keto turkey plate]()
Sat![Pork chops with green beans and garlic butter]()
Sun
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Our low-carb meal plan service is free to try out for a month
Learn more about the low-carb meal plan service
Look below for all our previous keto meal plans.
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