New Documentary About Incredible Physical Performance on LCHF – Just Released

March 2 2015 by in Exercise

This is interesting. Can you exercise and perform better physically with a lot fewer carbohydrates? Claiming this used to be dismissed as nonsense… but now more and more athletes have shown that it’s possible, by winning competitions and shattering records.

Here’s a brand new documentary featuring interviews with some of the top scientists and athletes in the field. The movie also follows a couple that takes on the impossible: rowing alone from California to Hawaii… on 80% fat and no added sugar.

I watched an early screening of the movie in Cape Town last week and it’s both eye-opening and entertaining… well worth seeing. You can watch the trailer above and here’s a link to watch the movie online.

Watch Full Movie

Watch the entire movie

The price supports the movie maker Donal O’Neill and his upcoming movie project, in a related field.

Kickstart This Year’s Exercise – Properly

Previously on exercise and low-carb diets

10 comments

1
bill
March 2 2015
Half-way through the movie. Great so far.
But I gotta go to work.
2
Carol
March 2 2015
A friend of mine is a long distance runner. She reports greater stamina on low carb; less need to refuel along the way.
3
Frances Lilian
March 2 2015
Spot on! Look'n good!... keep up the good work! :)
4
Dave
March 4 2015
Is it subtitled in English?

Reply: #8
5
Lisa
March 4 2015
Thanks for the heads up. I just rented it.
6
Janice Morris
March 4 2015
On some levels this is ridiculous. The High Carb Low Fat athletes and followers in general are not using and advocating processed high carb substances. Fruits, whole grains, potatoes, vegetables and legumes are whole foods, only an uninformed idiot would be using processed cereals and other substances to fuel their body. I like learning and hearing about High Fat Low Carb athletes and success stories, but let's not make a sweeping characterization the High Carb people are eating junk, cause the ones who are elite athletes and lay folk in general, are not.

Replies: #7, #9
7
Reply to comment #6 by Janice Morris
bill
March 4 2015 1
Finished watching and rewatched it. Very good.
I highly recommend it.

JM: Red Herring much?
8
Reply to comment #4 by Dave
erdoke
March 4 2015
Some parts (Irish and Australian accents? :) ) are fortified with a subtitle, but in general there are no subs. In fact, as a foreign speaker of English, I had no issues with understanding the subbed parts, but someone obviously thought that these could have caused difficulties.
9
Reply to comment #6 by Janice Morris
erdoke
March 4 2015
Please learn about carb loading techniques to better understand where these people are transitioning from.
10
Tony
May 29 2015
I don't seem to be able to watch it in my region (UK). What gives?

New Documentary About Incredible Physical Performance on LCHF – Just Released

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