New Dairy-Free Low-Carb Meal Plan

Our new low-carb meal-plan tool gives you everything you need to succeed on low carb. Meal plans, recipes and shopping lists – no planning required! Adjust and skip any meal – and the recipes and shopping lists adapt.

We now have 26 low-carb week meal plans available – including keto, moderate, vegetarian, dairy-free and favorites – we’re adding at least one new plan every week. Here’s this week’s new plan:

Dairy free #3

This low-carb meal-plan is dairy-free and has great flavors from all over the world. It will also help you stay around 25 g of carbs per day.

Full meal plan →

  • Keto salad NiçoiseMon
  • Keto Indian cabbage stir-fryTue
  • Buffalo chicken with paprika mayo and butter-fried cabbageWed
  • Keto shrimp and artichoke plateThu
  • Keto steak and broccoli stir-fryFri
  • Keto chicken curry stewSat
  • Keto fried salmon with asparagusSun

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