Should you measure ketones if you have type 2 diabetes?

Should you measure ketones on a keto diet? Dr. Westman guides you through all the situations when measuring is beneficial – and when it’s not.

The basic idea is that you do not have to measure ketones to be successful, but there are some situations where it may be very helpful. In this interview Dr. Westman teaches you exactly when you may want to test ketones, and the best way to do it.

Watch a new part of the interview above, where he talks about whether type 2 diabetics should measure ketones (transcript). The full interview is available (with captions and transcript) with a free trial or membership:

Do you need to check your ketones? – Dr. Eric Westman

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