Keto meal plans (and more)

Try our amazing meal plans — the first month is free. Sign up below to get instant access to 130+ keto and low-carb meal plans. Let’s make low carb simple!

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Basic

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  • Practical guides
  • Recipes (not all)
  • 3 basic meal plans










Meal planner

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130+ low-carb meal plans, amazing planner tool, shopping lists and saving your favorite low-carb recipes.


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500+ videos

Insight, enjoyment and inspiration to help you succeed. Enjoy keto courses, movies, presentations, cooking shows and more!


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Common questions



How much does Diet Doctor Plus cost?

Your first month is free. If you wish to continue using Diet Doctor Plus after 30 days, you will be charged $9.99 for monthly or $90 for annual subscription until you cancel. No commitment, cancel online at any time.


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A little sneak peek…

With Diet Doctor Plus you get access to tons of keto meal plans, including dairy-free and vegetarian versions, meal plans adapted for intermittent fasting, quick-and-easy and budget keto meal plans. Below, see our latest one.


Keto: Quick and easy #4

Hectic weekdays? Worried about getting satisfying keto food on the table? Well, get ready for a week filled with quick and easy keto food. You get to enjoy some of our favorite recipes like Keto chicken BLT salad, Jill’s cheese-crusted omelet mixed with sizzling new recipes such as Quick keto chicken garam masala.

This meal plan will keep you below 18 grams of net carbs per day.

Full meal plan →



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