Maybe not the right message?

June 20 2017 by , medical review by in Confused thinking, Diabetes, Heart disease, Sugar/fructose

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Eat more cookies (with lots of sugar), increasing your risk of heart disease and type 2 diabetes… And simultaneously support heart disease and type 2 diabetes research?

The picture above was taken from a tweet, and it doesn’t sound like a great idea to me.

A better way would be to reduce your risk of falling victim to these diseases, by eating a diet based on real food. Check out the links below to learn how.

More

Low Carb for Beginners

Earlier

Should This Be Served at a Diabetes Conference?

A Picture From a UK Diabetes Clinic (Not a Joke)

Top videos about type 2 diabetes

How to formulate a low-carb keto diet
48:32
Low-carb pioneer Dr. Eric Westman talks about how to formulate an LCHF diet, low carb for different medical conditions and common pitfalls among others.
Living low carb with Yvonne Lane
05:51
Yvonne used to see all those pictures of people who'd lost so much weight, but sometimes didn't really believe they were real.
Living low carb with Chris Hannaway
08:19
What does living low carb look like? Chris Hannaway shares his success story, takes us for a spin in the gym and orders food at the local pub.
The essential problem with type 2 diabetes
05:09
Dr. Fung's diabetes course part 2: What exactly is the essential problem of type 2 diabetes?
Why low-fat diets don't work — Dr. Jason Fung's diabetes course
09:16
Does a low-fat diet help with reversing type 2 diabetes? Or, could a low-carb, high-fat diet work better? Dr. Jason Fung looks at the evidence and gives us all the details.
My low-carb story with Marc Gossange
03:01
After living somewhat of a high-carb life and then living in France for a few years enjoying croissants and freshly baked baguettes, Marc was diagnosed with type 2 diabetes.
Carb-Loaded
1:14:40
This may be the best (and funniest) low-carb movie ever. At least it's a strong contender.
How to reverse type 2 diabetes
10:21
Dr. Fung's diabetes course part 1: How do you reverse your type 2 diabetes?
The perfect treatment for diabetes and weight loss
45:20
Do doctors treat type 2 diabetes completely wrong today – in a way that actually makes the disease worse?
Insulin toxicity — Dr. Jason Fung's diabetes course
09:03
Dr. Fung looks at the evidence on what high levels of insulin can do to one’s health and what can be done to lower insulin naturally.
My Big Fat Diet
42:31
What would happen if an entire town of First Nation people went back to eating the way they used to? A high-fat low-carb diet based on real food?
"I have been following the wrong advice!"
16:39
How Antonio Martinez finally managed to reverse his type 2 diabetes.
Therapeutic fasting
46:09
What if there was a more effective treatment alternative for obesity and type 2 diabetes, that is both simple and free?
How to help patients reverse type 2 diabetes
27:43
How exactly do you as a doctor help patients reverse their type 2 diabetes?
Diet & diabetes – how to normalize your blood sugar
16:26
Dr. Eenfeldt's get-started course part 3: How to improve type 2 diabetes dramatically using a simple lifestyle change.
LCHF and diabetes: science and clinical experience
45:59
What is the root of the problem in type 2 diabetes? And how can we treat it? Dr. Eric Westman at the Low Carb USA 2016.
A disease of insulin resistance
09:30
Part 3 of Dr. Fung's diabetes course: The core of the disease, insulin resistance, and the molecule that causes it.
Part 7 of Dr. Jason Fung's diabetes course
05:01
Dr. Fung gives us a comprehensive review of what causes fatty liver disease, how it affects insulin resistance and, what we can do to reduce fatty liver.

Top videos about heart disease

"My doctor urged me to take statins"
20:17
Diamond became highly interested in cholesterol and heart disease, and was able to make vast improvements – without ever taking medications.
Cholesterol on a low-carb diet
35:54
Is the traditional way of thinking about cholesterol outdated – and if so, how should we view the essential molecule instead? How does it respond to different lifestyle interventions in different individuals?
Should you worry about high cholesterol?
13:49
Is high cholesterol inherently dangerous, who should (and shouldn't) take statins and what can you do instead of taking medications?
What about cholesterol?
04:14
Dr. Unwin discusses cholesterol on low carb: common improvements and rare cases when cholesterol increases significantly.
Should you be afraid of cholesterol on a low-carb diet?
27:02
What drives the process where good LDL turns into harmful LDL? Is it fat or carbohydrates? What is the impact of fluctuating blood-sugar levels?
The cholesterol network system
22:24
Can you drastically lower your cholesterol, by eating MORE fat?
Diet Doctor Podcast #9 — Dr. Ron Krauss
55:25
Dr. Ron Krauss helps us understand the nuances beyond LDL-C and how we can use all the available data to help us better understand what we know and do not know about cholesterol.
The great cholesterol myth
37:55
“Eating all that fat and cholesterol will clog your arteries and give you heart disease!” Well, it’s not that simple.
Nutrition nuggets to combat conventional dietary advice
45:06
What are the seven common beliefs that are just myths, and that hold us back from understanding how to eat truly healthy foods?
Diet and exercise for a healthy heart
21:36
What can you do to have a healthy heart? In this interview, engineer Ivor Cummins asks cardiologist Dr. Scott Murray all the essential questions about heart health.
Cholesterol on keto
27:41
What happens to cholesterol levels on a keto diet? Can weight loss cause increased LDL cholesterol levels? Can resistance training lower LDL cholesterol?
Solving health problems like an engineer
28:47
Applying engineering problem solving to get to the root of what causes heart disease.
What really causes heart disease?
49:51
What is the root of the problem in heart disease? Is it cholesterol – which we've been told for decades – or is it something else?
Is cholesterol the cause of heart disease?
23:54
Does cholesterol really cause heart disease? And if not – what does?
Diet Doctor podcast #8 – Dave Feldman
56:06
Dave Feldman has done more to call into question the lipid hypothesis of heart disease than practically anyone over the past few decades.
How cholesterol really works – Dave Feldman
29:40
Dave Feldman is a software engineer and an entrepreneur with a passion for lipids. In this presentation, he gives us a detailed overview of cholesterol.
Why high cholesterol is healthy
30:01
Is high cholesterol and LDL dangerous – or could it actually be protective?
Is high cholesterol dangerous on a low-carb diet?
11:22
What does it mean if some parts of one's lipid profile improve, and some become worse on low carb? Dr. Sarah Hallberg answers this question.

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