What is the main benefit of low carb?

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People usually experience many benefits when switching to an LCHF diet. But what exactly is the greatest benefit? Let some of the top low-carb doctors in the world explain what they think has the greatest positive impact on their patients’ lives.

Watch a segment of the video above, where Dr. Peter Brukner answers (transcript). The full video – with answers from more top low-carb doctors – is available (with captions and transcript) with a free trial or membership:

What is the Main Benefit of Low Carb? – Doctors Answer Common Questions

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