The low-fat diet doesn’t work, according to leading Harvard MD
The dietary advice we were given caused us to swap fat for foods high in sugar. The result? Skyrocketing rates of diabetes and obesity. It’s now about time to realize that the low-fat diet just didn’t work, says Dr. David Ludwig at Harvard:
CNN: Doctor: Low-Fat Diets Stuffed With Misconceptions
Earlier
How the USDA Screwed Up the American Diet
The Low-Fat Diet: “A Massive Public Health Failure”
The Problems with the American Dietary Guidelines
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