How to lower LDL cholesterol on a low-carb diet – the evidence
It’s written by Dr. Bret Scher, MD, with the latest major update on December 30, 2020. The guide has been medically reviewed by Dr. Michael Tamber, MD, on December 30, 2020, and by Dr. Andreas Eenfeldt, MD, on January 16, 2020.
The guide contains scientific references. You can find these in the notes throughout the text, and click the links to read the peer-reviewed scientific papers. When appropriate we include a grading of the strength of the evidence, with a link to our policy on this. Our evidence-based guides are updated at least once per year to reflect and reference the latest science on the topic.
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For even more details and relevant research on connected topics, see our guides to healthy fats, vegetable oils and saturated fats. Also see our list of core scientific studies related to heart disease, cholesterol and saturated fats.
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