Does the brain need carbs?
– the evidence
It’s written by Franziska Spritzler, RD, with further editing by Dr. Andreas Eenfeldt, MD, with the latest update on December 26, 2019. The guide was medically reviewed by Dr. Michael Tamber, MD, on December 26, 2019.1
The guide contains scientific references. You can find these in the grey notes throughout the text, and click the links to read the peer-reviewed scientific papers. When appropriate we include a grading of the strength of the evidence, with a link to our policy on this. Our evidence-based guides are updated at least once per year to reflect and reference the latest science on the topic.
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