What a low-carb doctor keeps in his fridge

Dr. Mark Hyman

Dr. Mark Hyman

Confused about what foods to stock up on on your low-carb diet? Here’s some inspiration from a doctor!

Dr. Mark Hyman, author of Eat Fat, Get Thin, has plenty of healthy foods such as avocados, organic meats, butter and leafy greens in his fridge:

The Chalkboard: How A Functional Medicine Doctor Stocks His Fridge

And what does he stay away from? “Hydrogenated or partially hydrogenated or any words that you do not recognize or can’t pronounce.”


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