Confused about what foods to stock up on on your low-carb diet? Here’s some inspiration from a doctor!
Dr. Mark Hyman, author of Eat Fat, Get Thin, has plenty of healthy foods such as avocados, organic meats, butter and leafy greens in his fridge:
And what does he stay away from? “Hydrogenated or partially hydrogenated or any words that you do not recognize or can’t pronounce.”