Is low carb bad for exercise?

Can you exercise on a low-carb diet? Watch a segment of the video above, where Dr. Peter Brukner answers (transcript).

The full video – with answers from more top low-carb doctors – is now available (with captions and transcript) with a free trial or membership:

Is Low Carb Bad for Exercise? – Doctors Answer Common Questions

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One comment

  1. Brianna
    What about doing HIIT exercise incorporating weights?

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