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Share your storyLosing 48 lbs in less than six months with LCHF
Shervin Torkian e-mailed me and wanted to share her LCHF success story. In the last 23 weeks she has gone from 235 lbs to 187 lbs, with the help of a strict LCHF diet and exercise. No calorie counting was necessary:
ShervinTorkian.se: My recipe for success (Google translated from Swedish)
Congratulations, Shervin!
Great results thank you for sharing your story.