Losing 100 pounds in a year while eating plenty of keto pizza

May 23 2018 by , medical review by in Keto, Success stories

Can you lose 100 pounds (45 kg) without giving up pizza? Yes you can – if it’s keto. By sticking to the diet and kickboxing, Elena has done exactly that in only a year. Congratulations!

You can read her full story here:

Health: This woman followed a keto diet and lost 100 pounds — without giving up pizza

PS: Check out our keto pizzas below.

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Keto

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Kristie shows us exactly what staples she always keeps at home to make keto super simple.
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PS

Do you have a success story you want to share on this blog? Send it (photos appreciated) to andreas@dietdoctor.com, and please let me know if it’s OK to publish your photo and name or if you’d rather remain anonymous.

It would also be greatly appreciated if you shared what you eat in a typical day, whether you fast etc.

3 comments

1
carol gacioch
May 24 2018
I've recently purchased dr.jason fungs book..complete guide to fasting..it has taught me how to fast and I've enjoyed the journey..However I have a question...Should I take supplements while I'm fasting?.. the book doesn't touch on that at all..Please respond..Ty..Carol

Reply: #2
2
Reply to comment #1 by carol gacioch
Peter Biörck Team Diet Doctor
May 24 2018
Hi Carol!

You can find some interesting reading here:
https://www.dietdoctor.com/are-supplements-necessary
3
Susan
May 31 2018 1
Nice weight loss story - but I noticed the website called it the 'trendy' keto diet. Still a lot of educating left to do!