Listen to “The Sugar Conspiracy”


In 1972, a British scientist sounded the alarm that sugar – and not fat – was the greatest danger to our health. But his findings were ridiculed and his reputation ruined. How did the world’s top nutrition scientists get it so wrong for so long?

Have you read “The Sugar Conspiracy” – a long article from the Guardian? It’s possibly the best thing ever written on the subject… and now you don’t need to read it!

Listen to it here:

Overcast: The Sugar Conspiracy


The Cause of Obesity and Diabetes – Gary Taubes
Why We Get Fat – Gary Taubes
Vegetable Oils, the Unknown Story – Nina Teicholz
Why We Get Fat – Gary Taubes
The Big Fat Surprise – Nina Teicholz
The Myth of Vegetable Oils – Nina Teicholz
Is the Mediterranean Diet Healthy? – Nina Teicholz
Can Red Meat Kill You? – Nina Teicholz


Amazing Read: The Sugar Conspiracy

56 Names for Sugar the Food Industry Uses to Hide How Much Is in Their Products

Professor Robert Lustig and Dr. Peter Attia Discuss Sugar, Obesity and Longevity

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