Lifestyle changes to reduce the risk of developing type 2 diabetes


It’s possible to cut the risk for developing type 2 diabetes – or even reverse it – by changing lifestyle, says Dr. Rangan Chatterjee.

Here’s how he helped treat a pre-diabetic patient in the latest episode of BBC’s Doctor in the House. You can do the same by simply changing the way you eat, sleep, stress and exercise:

BBC News: The Lifestyle Changes That Can Cut Type 2 Diabetes Risk


How to Reverse Type 2 Diabetes

Low Carb for Beginners


Doctor in the House Season Two with Dr. Chatterjee on BBC One

“All the Time I See Patients Who Don’t Need a Pill, They Need a Change of Lifestyle”

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