Here’s another amazing weight-loss story: Adrian Owen, a dad from New Zealand, shed 75 kg (165 lbs) on an LCHF diet!
He went through many different diets, before realizing that low carb in combination with intermittent fasting was the best fit for him:
- NZ Herald: Kiwi Dad’s Amazing Seventy-Five Kilogram Weight-Loss Transformation
- www.adrianowen.me: About Me
- Facebook: Adrian Owen
- Instagram: adrianowen.me