LCHF boom in South Korea

Seoul Skyline at night

LCHF and the even-stricter ketogenic diet are growing in popularity in South Korea, as ways to lose weight easily while staying healthy and satiated:

Korea Joongang Daily: Health Enthusiasts Flock to Trendy Low-Carb High-Fat Diet: Despite Controversy, Butter and Pork See Increase in Sales

Low carb started becoming more and more popular in the country after a documentary about it aired on national television.

The fact that low carb is gaining acceptance among Koreans is great news, as it can help in their battle against epidemics of type 2 diabetes and obesity.


Low Carb for Beginners

A Ketogenic Diet for Beginners

Top videos about low-carb basics

  1. Keto for beginners: Introduction
  2. Cereal Killers
  3. The 5 common mistakes on LCHF
  4. "I sort of wanted to save the world"


The Doctor Who Brought Low Carb to South Korea

Butter Sales Soar in Korea

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